Orchard Park Timetable

Bootcamps

Walking Mobility

Mon, Wed and Fri

Tue and Thu

6:30AM

6:30AM

*9:30AM from Sept 12th

6:30PM

Orchard Park Classes

Outdoor Group Exercise at Orchard Park for all abilities.

Bootcamps - a higher intensity workout involving a mix of strength, cardio and core exercises, using a wide range of equipment.

Walking Mobility - our new lower intensity, zero impact workouts focus on strength, balance and mobility with walking in between, using equipment such as resistance bands and boxing pads.

Please register your interest using the form below or book your 7 day trial using the link on our HOME page.

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